Bounce DanceFit - A New Dance Fitness Craze

Bounce DanceFit is a dance fitness programme launched by Franco Conquista - a dancer from London,UK. Franco was born in Italy and moved to London in 2009 to pursue his passion for music and dance. He underwent professional dance training and graduated with a BA Hons degree from the Rambert School of Ballet and Contemporary Dance. He has taught dance and choreographed both in the UK and other countries gaining vast experience in the field of fitness and choreography.

Bounce DanceFit is a total workout with combining elements of dance, fitness, cardio, muscle conditioning, balance and flexibility. This brand new high energy dance fitness class has a commercial Pop/R&B root which is fun and easy to follow. Dance styles covered include Hip Hop, Waacking, House and Vogue. It's the new addictive class created so that it is easy to follow no matter what your experience, age, ability or fitness level. No need to be a professional dancer to enjoy this newest dance fitness craze.

Bounce DanceFit is designed for every level of fitness and every type of dancer. This 45-minute dance class offers a constant, energetic cardio workout that will surely get you sweaty in style. The perfect combination of fitness and dance creates a fun workout environment that will leave you wanting more. It's now popular in UK because it is fresh, modern, catchy engaging, challenging and current.

Franco has started offering instructors the opportunity in UK and other countries including Philippines to become licensed to teach his programme. He just trained the first batch of Filipino Bounce DanceFit instructors last June 5, 2016 in Quezon City.

Franco still continues to introduce his programme in other countries and he encourage everyone to keep on Bouncing!

Best of Aliw at Resorts World

Resorts World Manila, in cooperation with Aliw Awards Foundation, Inc. and Tag Media & Public Relations, will present "The Best of Aliw in Concert" at the Newport Performing Arts Theater on Oct. 11.

The first of its kind in Philippine live entertainment history, the concert will bring together Aliw Entertainers of the Year, Lifetime Achievement awardees and Hall of Famers to raise funds for Aliw’s Welfare Fund for ailing and unemployed live entertainers and for the renovation of the Christ the King Parish, District 1, Quezon City.

To take part in the concert and to give back to the foundation, several Aliw awardees will perform in The Best of Aliw. They are Rico J. Puno, Dulce, Lea Salonga, Jed Madela, Lisa Macuja-Elizalde, Gerphil Flores, RJ Jacinto and Imelda Papin. Lifetime Achievement awardees and Hall of Famers Halili Cruz School of Ballet, The Angelos and Spirit of ’67 will also grace the show. More awardees have indicated their desire to participate in the fund-raising event and their names will be announced later.

Hall of Famer Freddie Santos is the show’s director. Media partners of The

Best of Aliw are Manila Bulletin, The Philippine STAR, People’s Tonight, United Philippine News , Manila Times, Pinoy Blogger

and Businessworld.

The show is supported by Retro, Crossover, EasyRock and Mellow.

Tickets are available at Ticketworld at 891-9999 and Box Office at 908-8000 (loc. 7700) http://bit.ly/2au3xjs

#BestofAliwConcert

#TAGMedia

#RWM

Podee® Hands-Free Baby Bottle

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Podee® 2-Pack 8 oz. Baby Feeding Bottle System

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